Program Information

  • 21 Day Body Transformation

    What is the 21-Day Transformation Program? 21-Day Body Transformation is a full-body, high-intensity program created to give you eye-popping results in only 21 days! What do I get with the 21-Day Body Transformation Program? When you order 21-Day Body Transformation you will immediately receiv...

  • Can I access my workouts offline?

    The programs require an internet connection as these are streamed through an online portal.

  • Can I enter the Before and After Competition if I'm doing a different PowerAbs program?

    Yes!  The Before and After Contest is not limited to just our PowerAbs program.  You can do any of our 20+ programs to enter the Before and After Contest. Please email beforeandafter@pearcepointers.com to submit both your before and after photos. Please be sure to include whether it is a before...

  • Changes to Membership - Silver

    Our Silver Membership is now known as PowerAbs on Demand Membership access does not change and you will still get access to all Pearce Power Programs enabling you to burn calories, torch fat, build sexy lean muscle and sculpt the body of your dreams! The price for this membership remains the sa...

  • Does my account expire?

    Any individually purchased programs are a one-time payment and they come with lifetime, unlimited access - they never expire!

  • Do the programs need equipment?

    Some of the Power Programs do require equipment. You can find a list of all equipment required per program in our Course Catalogue: Pearce Power Programs Catalog – PowerAbs™

  • Do the programs only work with diet change or do the programs come with nutritional guidance?

    Results will vary per customer depending on many factors including daily activity, participation in other training routines and starting point. For the best results from the program, we recommend following our PowerAbs in the Kitchen nutritional guide. Kari teamed up with a dietician to create ...

  • Do you have a referral program?

    Yes! We recently launched our Power Perks referral program. Power Perks will allow your friends and family to save $10 on their first purchase You will also receive a $30 gift certificate (this makes most of my programs FREE!). Power Perks is accessed by logging into your account on https://po...

  • Do you have closed captions on the workouts?

    Yes! Closed Captioning is available in the bottom right-hand corner of your videos. To turn it on: Press play on your video. This will bring up your options at the bottom of the video screen. Hover over the box marked CC in the lower right hand corner of your video or Click on the gear icon in ...

  • How do I enter the Before and After Competition?

    Please email beforeandafter@pearcepointers.com to submit both your before and after photos. Please be sure to include whether it is a before or after photo, as well as the name of the program in the subject line! One winner is selected per program, per quarter. For more information, you can loc...

  • How do I mark my workout as complete?

    Each time you complete a workout, you will check the box for that day. This will record your progress on the chart. At the end of the week, you will uncheck all of the boxes and restart for that next week!

  • Is there an accountability Facebook group?

    Yes! You’ll join me, and thousands of others in our exclusive PowerAbs and PowerAbs For Moms Facebook Groups! These exclusive communities from around the globe are your online meeting place to talk, share, and encourage each other as you go through the PowerAbs programs. Our communities are the...

  • Summer PowerArms - Different Levels

    Summer PowerArms has three levels to choose from: Intro, Level One and Level Two. The videos for the Intro demonstration and workout are separate as these are filmed at a later date but you do not need to combine intro with another level. Intro and level one use no equipment, level two uses lig...