It is a well thought out and designed program to get you maximal results in just 10 minutes a day. You do not have to think about what you are going to do for the day’s workout because that work is already done for you. All you have to do is set 10 minutes in your schedule and get after it. Give your best each day and the results will be sure to come. Not only will you feel great physically but I know your confidence will improve as well. There is something about pushing yourself and knowing you got better that is so rewarding. I love these programs because there is really no reason not to get it done and it doesn’t take up much time at all. Plus there is a lot of variety in the workouts which keep them fun. Another reason you should do it is so that you can see how much fitter you get in the 30 days. What was challenging at first, all of a sudden becomes much more doable. Also the weights begin to feel lighter because you get stronger! All in 10 minutes a day!
I already have PHIIT. Why do I need to do PHITTER?
Nov 29, 2022
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